Winter Programs - 2019

JK Elite

Every Friday Starting 1/11/19 @ 6:00 PM

Specialized training program for younger players ages 6-9. The program, for both boys and girls, revolves around a   5 v 5 model with the emphasis on playing and developing skills without any pressure on winning games - just having fun, enjoying the game and developing a solid skill set that will lead to success on the field.

JK Elite Groups train every Friday throughout the year with one of our trainers. Fridays are chosen as to not conflict with any other rec or town club commitments.  

Training takes place during the Winter and Spring months. Spring Sessions are held at the Jersey Knight Complex during April through June and during the Winter months of January, February and March training takes place at our winter indoor site. All practice schedule information is available on the club website. Our coaching staff will handle all training.  This is a wonderful training opportunity for young developing players to work with the Jersey Knights professional training staff. This past year our JK Elite players demonstrated excellent growth with technical skills and game understanding. Many players have successfully moved on to local travel teams for this coming season.

Speed Training & Ball Skills

Monday"s Starting 2/11/18 

Speed Training - 6:15

Ball Skills - 7:15
Enrollment Limited to 20 Players - Register Early!

Back Again in 2019, two popular programs to benefit players! Ball Skills and Speed Training.

Ball Skills enhances a player's confidence and passion for soccer by improving their technical foundation. Ball Skill Training offer's a fun and challenging learning environment for all players looking to improve their footwork and improve their tactical understanding and decision-making. 

Speed Training will focus on many of the fundamental and current trends in athletic performance training to improve Speed, Quickness, Coordination, and Agility.  The program is designed to enhance soccer player's specific speed, agility, and quickness as well as enhance their overall soccer mobility. Sessions will focus on introducing players to many of fundamental running mechanics and techniques to improve; Speed, Quickness, Coordination, and Agility.

Free Soccer Training for 2004 & 2005 Girls!

Enrollment limited to 20 Players. Enroll early!

For the Winter 2019 season the Jersey Knights Soccer Club will be offering free training sessions for girls soccer players in grades 8 & 9. Training is for girls only born in 2004 and 2005! The Jersey Knights Professional staff of trainers will offer sessions that include basic skill development including ball skills. Come join the fun!

Sessions start promptly at the designated time so arrive a few minutes early to warm-up. Regsitration is required as we have a limited amount of slots indoors. All players need to wear sneakers or indoor training shoes and well as shin guards.

 All players must provide a registration form either on-site or through preregistration.  Slots are limited to the first 20 player. Preregistration in required.

 Jersey Knights Free Soccer Clinics

 Name: ___________________________   

 Address: _________________________

 Town/Zip: _________________________

 Birth: ____________________________

 Email: ____________________________

 Location: St Teresa's Gym, 15 Fox Road, Edison


Birth Year - 2004 (9th graders)                          Birth Year - 2005 (7/8th graders)

Thursday - January 17   7:15 PM                      Thursday - January 24   7:15 PM

Sunday - January 27   12:15 PM                       Thursday - January 31   7:15 PM

Sunday - February 3    12:15 PM                       Thursday - February 7    7:15 PM

Sunday - February 10   12:15 PM                      Thursday - February 14  7:15 PM

Sunday - February 17   12;15 PM                      Thursday - February 21  7:15 PM

Sunday - February 24 - 12:15 PM                      Thursday - February 28  7:15 PM

Sunday - March 3 - 12:15 PM

Cost - Free

Register by mail to reserve a spot! Limited enrollment. Mail to:   

Jersey Knights Free Training

993 Shepard Avenue

North Brunswick, NJ 08902

Directions: : St. Teresa's Gym is located on Fox Road in  Edison, NJ. Take Route 1 North towards Edison. Follow signs for Highland Park. Once on Woodbridge Avenue make the 1st left through the 1st light. The gym is one short block down the road on the left behind the church.